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Abstracts Psychology
by SUMEDHA VERMA
| Institution: | Monash University |
|---|---|
| Department: | Medicine, Nursing and Health Sciences |
| Degree: | |
| Year: | 2022 |
| Keywords: | Clinical Psychology; Insomnia; Perinatal; Clinical trial; Randomised Controlled Trial; Cognitive Behavioural Therapy; Light Therapy; Postpartum; Fatigue; Sleep |
| Posted: | 3/25/2025 |
| Record ID: | 2301774 |
| Full text PDF: | http://hdl.handle.net/10.26180/18583964.v1 |
Abstract
This thesis describes changes in aspects related to sleep across perinatal periods and presents findings from a randomised control trial of cognitive behavioural therapy and light dark therapy to reduce insomnia and sleep disturbance in women 4-12 months postpartum. This thesis adds to current conceptualisations of perinatal sleep and insomnia, and presents innovative ways forward for targeting commonly-experienced sleep disturbance in the postpartum.
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